Who's after a bigger, more developed and better functioning glutes?
Look no further than adding a glute loop to your leg day.
These versatile bands are available in the following sizes and colours:
Heavy resistance in Black
Medium resistance in Grey
Light resistance in Pink
The smaller the band, the tighter the material and higher the resitance. I'd recommend anyone new to the gym purchases a light resistance band to ensure they can carry out an exercise with adequate form before progressing onto a smaller glute loop.
Don't forget to tag @kirstyfordfitness on social media when showing off your new purchase!